What to know about breast cancer screenings

Like most illnesses, cancer is best treated when it’s caught early. That’s why screening recommendations are in place.

The United States Preventive Services Task Force (USPSTF) recommends women get screened for breast cancer every other year starting at 40 years old and continuing through age 74. Women under the age of 40 may be screened based on provider recommendation.

Screening can help find breast cancer early, when it is easier to treat.

“Screening” means checking a woman’s breasts for cancer before there are signs or symptoms of the disease present. All women need to be informed by their healthcare provider about the best screening options for them.

Talking with your healthcare provider about the benefits and risks of screening is important. This “informed and shared decision making” can help you feel confident about your health decisions.

Breast cancer screening cannot prevent breast cancer, but it does help find it early. Cancers are easier to treat when caught early.

Breast cancer screening options

Mammogram

A mammogram is an X-ray of the breast. At this time, they are the best way to find breast cancer early. Mammograms can find cancer before it’s big enough to feel or cause symptoms. Having regular mammograms can lower the risk of dying from breast cancer.

Breast magnetic resonance imaging

A breast magnetic resonance imaging (MRI) screening uses magnets and radio waves to take pictures of the breast. MRI is used along with mammograms to screen women who are at average risk for getting breast cancer. Women may require additional imaging to address findings on the initial screening mammography or to complete the screening process for cancer.

Ultrasound imaging

An ultrasound (or sonogram) is a non-invasive, radiation-free imaging test used to evaluate breast tissue in real-time using high-frequency sound waves. While not a replacement for mammograms, ultrasounds are used as a supplemental imaging tool to address findings on the initial screening mammography or to complete the breast screening process for cancer.

Clinical breast exam

A clinical breast exam is performed by a doctor or nurse, who uses his or her hands to feel for lumps or other changes.

Become familiar with how your breasts normally look and feel

Though self-breast exams are not the most accurate option for breast cancer screenings, they are important. They are especially helpful between screenings, or if you’re not yet 40 and getting screenings regularly.

When you become more familiar with your breasts, you’re more likely to notice changes that could be symptoms. If you notice lumps, pain, or changes in size, report them to your doctor or healthcare provider, who can do a more thorough screening.

Where to go for breast cancer screenings

Fortunately, there are many places to get screened for breast cancer. You can go to a clinic, hospital, or healthcare provider’s office. Start by talking to your primary care provider (PCP).

If you’re a Capital Blue Cross member and do not yet have a PCP, use MyCare Finder to find one in-network and local to you. Once you meet with them and determine when you should be screened, they can help you schedule an appointment.

Most health insurance plans are required to cover mammograms every one to two years for women beginning at age 40 with no out-of-pocket cost. That means no copay, deductible, or coinsurance. Your provider can help you determine your coverage, or you can call the number on the back of your member ID card.


This is not medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. The information provided is meant for a general audience. Capital Blue Cross and its affiliated companies believe this health education resource provides useful information but does not assume any liability associated with its use.